Sheila Kelley's four-week immersive course teaches women who feel depleted and disconnected a proven method to reignite their body, creativity, and relationships.

This four-week course is your chance to:

✔️ Tap into the raw power of your feminity

✔️ Strengthen your connection to your body & sensuality

✔️ Break the patterns of negative self-talk

✔️ Stop apologizing -- for who you are, how you feel, or how you look

✔️ Build & maintain confidence & self-worth

✔️ Set healthy boundaries

✔️ Practice self-care

✔️ Champion your needs & desires

✔️ Reignite romance in your love life

You don't just need this, you DESERVE it.

Start the course proven to break old patterns and build confidence.

Sheila Kelley, acclaimed body whisperer, speaker, actress, and founder of S Factor, has changed the lives of thousands of women with her revolutionary teachings. Featured on Oprah, Ellen, and TEDx, Sheila is now bringing her insightful modality to you. For a limited time, you can learn from her directly, at a fraction of the cost of her in-person workshops.

In Woman Ignited: Body Love you will:

  • Learn how to stop apologizing for who you are, how you look, and how you feel.
  • Tap into some of the most coveted teaching on feminine awakening anywhere - learning directly from the woman who started a revolution.
  • Learn the language of your body - her sensuality, her emotionality, her desire.
  • Discover parts of your body, your emotional life and your sensuality that have been hidden from view.
  • Reignite an enthusiasm for everyday life - from how you feel to how you love.
  • Understand and break through the blocks that keep women small and apologetic.
  • Gain access to one of the most incredible, connected and supportive communities of women.
  • Online video and workshop content dropped weekly Monday through Thursday over four weeks.
  • Enjoy the course and replay access for a full eight weeks.


This is the only time you’ll find Sheila teaching online this year — including material from her coveted $12k+ Tredici retreats.

Woman Ignited: Body Love

Woman Ignited: Body Love course content, tools & exercises are valued at over $5,000. Additional material includes:

  • VIP Class: Your Body Mythology

    $4,200

    Sheila guides you through the key components of body journaling to build your own unique body mythology - the history of your body that gives you the freedom to write a new story with her. This tool is taught exclusively on Sheila's retreats.

  • Full S Class Taught by Sheila Kelley

    $1,000

    Get access to a full 45-minute movement class taught by Sheila Kelley! This is a rare gift.

Money Back Guarantee

Woman Ignited Body Love will change your life. If you're not happy after completing the first 4 days of assignments and exercises, and submit that progress, we'll give you your money back.* We're confident you'll be set on a path that inspires your heart, turns on your body and gives you the confidence to build strong, intimate relationships.

*details in FAQ

"Everyone talks about self-love. No one has ever shown me how, until now."
- N.C., Oxnard, CA

Woman Ignited FAQ

  • How much movement is in the course?

    Woman Ignited is a combination of workshop-style teachings, journaling, meditation and movement experiences. Movement instruction comprises less than 15% of the course and is directly tied to the course material from the week. Sheila uses movement to help you embody the principles and practices she covers and to give you a grounding into the S Factor practice.

  • Do I need to have dance or S Factor experience?

    Nope! Woman Ignited is designed for women of all backgrounds and experience levels. The teachings are focused on helping you reclaim your body and your life. No actual mobility is required to take this course. You can still participate if you have injuries or movement limitations.

  • What if I am not enjoying the course. Can I get my money back?

    We are so confident in Woman Ignited being a powerfully transformational and life-enriching experience that we do have a money-back policy: if you are not completely satisfied and wish to leave the course you may do so with a full refund (less a $100 processing fee) no later than the 4th day of instruction (week 1) as long as you provide all journaling exercises and homework assignments in writing to us to show you fully participated. You may email skonline@sfactor.com with your request.

  • Will this course be offered again?

    Woman Ignited Body Love is the first part of this journey with Sheila Kelley. The next course in the series is Woman Ignited Feminine Fire - where we explore the depth of your emotional and sensual life. Both courses will be offered at least annually.

  • How long will I have access to the course material?

    While we encourage students to keep up with the course schedule - and stay connected to your classmates, participants will have access to the 4 week course for a total 8 weeks in order to complete the journey and accommodate travel and our busy lives! Student access: 60 days from course start date.

  • Are there other online courses I can take?

    Woman Ignited Body Love is part of a two-part series "Woman Ignited." The next course is Woman Ignited Feminine Fire, which will be available in early Spring of 2020 - which will dive deep into the emotional and sensual experience of your life and body.

  • I'm traveling the week the course starts, can I still join?

    Yes! While the course itself is 4 weeks long, you will have 8 weeks to journey through the material. We are confident you'll be able to easily catch up without missing out.

  • How is this course different from Woman Ignited 2019?

    With any new program, you learn a lot. Sheila and the team took all the wonderful and detailed feedback we received and created two independent 4 week courses from the initial launch of Woman Ignited. These two new courses are Woman Ignited Body Love and Woman Ignited Feminine Fire (coming Spring 2020). This course has a more luxurious pace and allows for a deeper dive into the material. Plus more community engagement and partner exercises.

"Woman Ignited allowed me to fall deeply in love with my body, creating magical relationships in my life."
- M.T., Ontario, CA

Sheila Kelley

Sheila Kelley

Founder of the S Factor Feminine Movement Path

S Factor® founder Sheila Kelley pioneered the feminine movement revolution, launching a brave new practice into a very masculine world nearly 2 decades ago. Her own soulful journey is a passionate and scientific study of the feminine body, soul and purpose. Sheila has been featured on Tedx, Ellen and Oprah, and is a regular speaker on stages across the world, including Tony Robbins Platinum Partner retreats and Mama Gena events. At Tony Robbins retreats she is the go-to authority for feminine empowerment, healing and discovery. Her authority on the feminine is cited in numerous news publications for its groundbreaking understanding of how the feminine best expresses itself, and her impact on women across the globe. Her experimentation and study of movement revealed a deep connection between female physiology and empowerment. Her approach is designed to open the feminine body and allow the mind to surrender - giving women the opportunity to see a core aspect to their nature previously buried in cultural and societal protocols.

Your Body Misses You...

Start on a soul-scintillating journey back to the core of your feminine wisdom. Learn to trust your senses and your sensuality again. For the first time, the foundation of Sheila Kelley's coveted transformational retreat experience is available online in an intimate program just for you.

Take the Course